Mango Chilli Sauce Wings

It’s been so long but you all know how stubborn I can be so please welcome me back πŸ™‚ I love mangoes, as smoothies, juice and as a marinade. oh I moved into a new house with a mango tree at the yard so I am officially a mango fanatic. Will tell you about moving later because we got our domain and we will be moving too …yayyyy!!Β  (Butt dance) Try this simple Mango Chilli sauce, that pairs well with most protein , but its here with baked wings and some authentic Jollof. My partner loves it when I say … Continue reading Mango Chilli Sauce Wings

Auntie Shiela’s Angawamo

My mum is an excellent cook but i think i am the bomb!! ( hahahahahha, she will fight me if she reads this). Some days are just lazy for me, especially my off days, so i told her i had a craving for fufu with kontomire soup or angwamo so we settled on angwamo. If you dont know angwamo, then get off my page, πŸ˜‚πŸ˜‚ well unless you are not ghanaian. Angwamo is oil rice. The trick to a prefect angwamo is fry the raw rice in hot oil before the water is added. In Ghana, we usually add salted … Continue reading Auntie Shiela’s Angawamo

Spicy Atomo Chips

Atomo is sweet potatoe….i know you thought it was the local name for a scary big ingredient,sorry to dissapoint. πŸ˜‚πŸ˜‚πŸ˜‚ I love Atomo, my generous sweet friend Richard sent some huge ones my way this week. He asked me, “let me know what you will do with them”, then i knew he didnt want me to just boil them. Richard loves farming and is working on his new farm which will grow some exciting veggies and herbs…. This chips is pretty simple. I used spices i like, so go ahead and use your own blend of spice. I sliced them … Continue reading Spicy Atomo Chips

Shut up and gulp! Celery

I told you we are going to be smoothie buddies….Debra-Jane says hi too. I have never liked the smell of celery. In my head, celery should have been a herb or spice. It smells like an accompainment to garlic or onion. Celery should be used to spice chicken or fish but of course, it doesnt even grow in my side of town. The above rant is just me finding all sorts of reasons not to drink my juice cum smoothie. I made something to drink with celery and i am having such a hard time drinking…Debra -Jane, where are you??? … Continue reading Shut up and gulp! Celery

Fresh Fish Soup…Fastest Ever!!

This is the Usain Bolt of all fish soup…no, seriously i mean it. The only issue is, i dont remember how many minutes it took me to make it, so you probably have to try it and tell me how fast it was. πŸ˜‚πŸ˜‚πŸ˜‚ I bought these fishes from the nungua market for 5ghc. The fish seller swindled me though, i only got home to realise she changed the fishes to smaller ones when i asked her to clean them whilst i go buy dried fish. My heart sunk because i like her and i actually call her Maa, how … Continue reading Fresh Fish Soup…Fastest Ever!!

My Smoothies

My friend Debra Jane and i are on a tupsy weightloss ride. (You are allowed to interprete it and laugh all you can) Basically my aim is to get a flat tummy by december 2016, i can virtually see the tummy but the issue is, it is not yet on my body. Food is like meeting someone you love…you are usually minding your own business until food comes along and makes you fat!!( yes any excuse will do) I am indulging in weightloss smoothies and thought i should share with you, here goes the first. Ingredients Mango Almond Milk Chia … Continue reading My Smoothies

Blender Oats Cake

Sometimes the simpliest things blows your mind away. Try this blendar oats cake and thank me later, i swear you will track me down πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ Ingredients β€’ 2 cups oats β€’ 1 cup greek yougurt β€’Β  2 eggs β€’Β  Salt β€’Β  1 1/2 tsp baking soda β€’Β  You can add 1 tablespoonΒ  honey β€’Β  Add banana if you wish β€’Β  All spice season or cinnamon Blend in blender until mixed Add chocolate chips (if you wish) Bake in a loaf pan at 180 degrees till done Enjoy πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹ Continue reading Blender Oats Cake

Koobi Egg Stew

Egg stew is one of the simplest stews ever to be made. It so easy, you don’t even need to prep.  Whilst at home, waiting for my family today, I began to crave egg stew and of course  with koobi (salted dried fish) My grandpa just sent me a load of cocoyam from his farm so I had mine with boiled cocoyam and it was….AMAZING BALLS. Shaking my head, Chaiiii! !! When food is that good. Ingredients 4 meduim sliced tomatoes 2 medium sliced onions 2 small sized koobi 1 tbsp red pepper powder or fresh pepper 1 tsp rosemary … Continue reading Koobi Egg Stew

Chicken light Soup

Chicken light soup is Sunday’s delight. It is that soup that you can smell from afar and tell your friends you have to go home. That soup that will make you not want to send your friends home. Try my simple chicken light soup and you will love it. It is easy and uses only fresh ingredients and no puree…. (I never said tomatoe puree isn’t good) I steam the chicken with salted beef because I love salt and it helps to bring out all the flavours without trying too hard or adding too much Ingredients 1 pound cut chicken … Continue reading Chicken light Soup

Indomie Egg Stir Fry

I am not a huge fan of indomie, but the few times I ate it, I realized I prefer it dry like the consistency of fried rice and not with all the sardine and bake beans people prepare it with. When I make and eat indomie, it really means there is nothing else in my fridge, absolutely nothing. I made this egg stir fry and I did enjoy it and I really hope you do too, after all we can’t waste several minutes of our time on badly cooked indomie πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ If you are not an indomie fan like me,try … Continue reading Indomie Egg Stir Fry